Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Salami, pork, beef, less sodium -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07913
Food Description: Salami, pork, beef, less sodium

NutrirentUnitValue
Energykcal396
EnergykJ1657
Waterg33.74
Proteing15.01
Total lipid (fat)g30.5
Cholesterolmg90
Carbohydrate, by differenceg15.38
Sugars, totalg6.21
Fiber, total dietaryg0.2
Ashg5.37
Calcium, Camg94
Sodium, Namg623
Magnesium, Mgmg31
Iron, Femg1.55
Zinc, Znmg3.08
Selenium, Semcg14.6
Potassium, Kmg1372
Copper, Cumg0.088
Fluoride, Fmcg41.2
Phosphorus, Pmg272
Manganese, Mnmg0.057
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU32
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.738
Vitamin B2 -Riboflavinmg0.336
Vitamin B3 -Niacinmg4.803
Vitamin B5 -Pantothenic acidmg0.86
Vitamin B6mg0.489
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg1.76
Vitamin A, IUIU12
Vitamin A, RAEmcg_RAE4
Retinolmcg4
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg10.58
4:0g0
6:0g0
8:0g0
10:0g0.1
12:0g0.07
16:0g4.53
18:0g3.48
20:0g0
Fatty acids, total monounsaturatedg13.32
16:1 undifferentiatedg0.89
18:1 undifferentiatedg8.3
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.067
18:2 undifferentiatedg1.61
18:3 undifferentiatedg0.41
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.114
Threonineg0.521
Isoleucineg0.675
Leucineg0.929
Lysineg1.107
Methionineg0.301
Cystineg0.196
Phenylalanineg0.481
Tyrosineg0.552
Valineg0.668
Arginineg0.855
Histidineg0.359
Alanineg0.88
Aspartic acidg1.285
Glutamic acidg1.929
Glycineg1.189
Prolineg0.831
Serineg0.537
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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