Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turkey sausage, fresh, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07958
Food Description: Turkey sausage, fresh, cooked

NutrirentUnitValue
Energykcal196
EnergykJ821
Waterg65.06
Proteing23.89
Total lipid (fat)g10.44
Cholesterolmg92
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.65
Calcium, Camg22
Sodium, Namg665
Magnesium, Mgmg21
Iron, Femg1.49
Zinc, Znmg3.88
Selenium, Semcg0
Potassium, Kmg298
Copper, Cumg0.145
Fluoride, Fmcg0
Phosphorus, Pmg202
Manganese, Mnmg0.024
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.18
Vitamin B1 - thiaminemg0.084
Vitamin B2 -Riboflavinmg0.255
Vitamin B3 -Niacinmg5.72
Vitamin B5 -Pantothenic acidmg1.08
Vitamin B6mg0.322
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg1.23
Vitamin A, IUIU75
Vitamin A, RAEmcg_RAE13
Retinolmcg11
Vitamin K (phylloquinone)mcg1.5
Carotene, betamcg11
Carotene, alphamcg11
Cryptoxanthin, betamcg11
Lycopenemcg11
Lutein + zeaxanthinmcg11
Choline, totalmg0
Fatty acids, total saturatedg2.266
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.009
16:0g1.491
18:0g0.635
20:0g0.01
Fatty acids, total monounsaturatedg2.99
16:1 undifferentiatedg0.25
18:1 undifferentiatedg2.697
20:1g0.03
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.706
18:2 undifferentiatedg2.384
18:3 undifferentiatedg0.173
18:4g0
20:4 undifferentiatedg0.131
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.185
Threonineg0.892
Isoleucineg0.993
Leucineg1.676
Lysineg1.884
Methionineg0.533
Cystineg0.23
Phenylalanineg0.866
Tyrosineg0.744
Valineg1.037
Arginineg1.444
Histidineg0.577
Alanineg1.346
Aspartic acidg2.009
Glutamic acidg3.558
Glycineg1.299
Prolineg0.992
Serineg0.922
Hydroxyprolineg0.226
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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