Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08001 Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original NutrirentUnitValue Energykcal260 EnergykJ1088 Waterg2.12 Proteing13.14 Total lipid (fat)g4.9 Cholesterolmg0 Carbohydrate, by differenceg74.24 Sugars, totalg15.69 Fiber, total dietaryg29.3 Ashg5.6 Calcium, Camg389 Sodium, Namg242 Magnesium, Mgmg362 Iron, Femg17.6 Zinc, Znmg12.4 Selenium, Semcg9.4 Potassium, Kmg1020 Copper, Cumg1.04 Fluoride, Fmcg0 Phosphorus, Pmg1150 Manganese, Mnmg7.41 Vitamin C, total ascorbic acidmg20 Vitamin DIU129 Vitamin E (alpha-tocopherol)mg1.24 Vitamin B1 - thiaminemg2.27 Vitamin B2 -Riboflavinmg2.71 Vitamin B3 -Niacinmg14.8 Vitamin B5 -Pantothenic acidmg1.06 Vitamin B6mg12 Folate, totalmcg1310 Folic acidmcg1269 Folate, foodmcg41 Folate, DFEmcg_DFE2198 Vitamin B12mcg18.8 Vitamin A, IUIU1747 Vitamin A, RAEmcg_RAE525 Retinolmcg525 Vitamin K (phylloquinone)mcg5.2 Carotene, betamcg4 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg180 Choline, totalmg49.4 Fatty acids, total saturatedg0.63 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.59 18:0g0.04 20:0g0 Fatty acids, total monounsaturatedg0.67 16:1 undifferentiatedg0 18:1 undifferentiatedg0.64 20:1g0.03 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.11 18:2 undifferentiatedg1.96 18:3 undifferentiatedg0.15 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.22 Threonineg0.38 Isoleucineg0.35 Leucineg0.7 Lysineg0.35 Methionineg0.17 Cystineg0.24 Phenylalanineg0.48 Tyrosineg0.15 Valineg0.52 Arginineg0.61 Histidineg0.28 Alanineg0.55 Aspartic acidg0.77 Glutamic acidg2.24 Glycineg0.58 Prolineg0.73 Serineg0.5 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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