Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, QUAKER, KING VITAMAN -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:08047
Food Description: Cereals ready-to-eat, QUAKER, KING VITAMAN

NutrirentUnitValue
Energykcal386
EnergykJ1615
Waterg2
Proteing6.54
Total lipid (fat)g3.47
Cholesterolmg0
Carbohydrate, by differenceg85
Sugars, totalg20.18
Fiber, total dietaryg3.5
Ashg3
Calcium, Camg10
Sodium, Namg837
Magnesium, Mgmg84
Iron, Femg29
Zinc, Znmg12.71
Selenium, Semcg6.5
Potassium, Kmg274
Copper, Cumg0.21
Fluoride, Fmcg0
Phosphorus, Pmg255
Manganese, Mnmg0.91
Vitamin C, total ascorbic acidmg40
Vitamin DIU133
Vitamin E (alpha-tocopherol)mg4.55
Vitamin B1 - thiaminemg1.27
Vitamin B2 -Riboflavinmg1.43
Vitamin B3 -Niacinmg16.84
Vitamin B5 -Pantothenic acidmg0.56
Vitamin B6mg1.67
Folate, totalmcg1334
Folic acidmcg1315
Folate, foodmcg19
Folate, DFEmcg_DFE2255
Vitamin B12mcg5
Vitamin A, IUIU3352
Vitamin A, RAEmcg_RAE959
Retinolmcg950
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg80
Carotene, alphamcg52
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1124
Choline, totalmg14.5
Fatty acids, total saturatedg1.58
4:0g0
6:0g0.009
8:0g0.109
10:0g0.087
12:0g0.655
16:0g0.382
18:0g0.072
20:0g0.003
Fatty acids, total monounsaturatedg0.65
16:1 undifferentiatedg0.004
18:1 undifferentiatedg0.645
20:1g0
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg1.14
18:2 undifferentiatedg1.102
18:3 undifferentiatedg0.038
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 10:52Calorie and Nutrition Chart - Search:beans Category:Legumes and Legume Products 4/28/2024 10:44Calorie and Nutrition Chart - Search:all Category:All in Categories 4/28/2024 10:39Calorie and Nutrition Chart - Search:rice Category:All in Categories 4/28/2024 10:38Calorie and Nutrition Chart - Search:potato Category:All in Categories 4/28/2024 10:38Calorie and Nutrition Chart - Search:chicken Category:All in Categories

I want to Post a new feedback