Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08222 Food Description: Cereals ready to eat, composite character cereals (movies, TV), brand B NutrirentUnitValue Energykcal388 EnergykJ1625 Waterg2.5 Proteing3.33 Total lipid (fat)g1.67 Cholesterolmg0 Carbohydrate, by differenceg90 Sugars, totalg46.67 Fiber, total dietaryg0 Ashg2.45 Calcium, Camg333 Sodium, Namg533 Magnesium, Mgmg15 Iron, Femg15 Zinc, Znmg12.5 Selenium, Semcg3.6 Potassium, Kmg33 Copper, Cumg0.061 Fluoride, Fmcg0 Phosphorus, Pmg67 Manganese, Mnmg0.045 Vitamin C, total ascorbic acidmg20 Vitamin DIU133 Vitamin E (alpha-tocopherol)mg0.29 Vitamin B1 - thiaminemg1.25 Vitamin B2 -Riboflavinmg1.417 Vitamin B3 -Niacinmg16.667 Vitamin B5 -Pantothenic acidmg0.111 Vitamin B6mg1.667 Folate, totalmcg333 Folic acidmcg314 Folate, foodmcg19 Folate, DFEmcg_DFE553 Vitamin B12mcg5 Vitamin A, IUIU1667 Vitamin A, RAEmcg_RAE481 Retinolmcg478 Vitamin K (phylloquinone)mcg1.8 Carotene, betamcg31 Carotene, alphamcg20 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg428 Choline, totalmg4 Fatty acids, total saturatedg0 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg1.667 16:1 undifferentiatedg0.011 18:1 undifferentiatedg1.631 20:1g0.025 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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