Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08259 Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX NutrirentUnitValue Energykcal377 EnergykJ1577 Waterg3.35 Proteing6.25 Total lipid (fat)g1.28 Cholesterolmg0 Carbohydrate, by differenceg86.95 Sugars, totalg11.53 Fiber, total dietaryg1.2 Ashg2.18 Calcium, Camg13 Sodium, Namg764 Magnesium, Mgmg24 Iron, Femg33.15 Zinc, Znmg7.85 Selenium, Semcg12.4 Potassium, Kmg115 Copper, Cumg0.145 Fluoride, Fmcg0 Phosphorus, Pmg98 Manganese, Mnmg0.996 Vitamin C, total ascorbic acidmg30.5 Vitamin DIU138 Vitamin E (alpha-tocopherol)mg0.14 Vitamin B1 - thiaminemg4.395 Vitamin B2 -Riboflavinmg4.32 Vitamin B3 -Niacinmg29.2 Vitamin B5 -Pantothenic acidmg0.219 Vitamin B6mg3.385 Folate, totalmcg690 Folic acidmcg671 Folate, foodmcg19 Folate, DFEmcg_DFE1160 Vitamin B12mcg7.2 Vitamin A, IUIU3093 Vitamin A, RAEmcg_RAE905 Retinolmcg900 Vitamin K (phylloquinone)mcg0 Carotene, betamcg39 Carotene, alphamcg0 Cryptoxanthin, betamcg34 Lycopenemcg0 Lutein + zeaxanthinmcg196 Choline, totalmg3.8 Fatty acids, total saturatedg0.255 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.235 18:0g0.02 20:0g0 Fatty acids, total monounsaturatedg0.22 16:1 undifferentiatedg0 18:1 undifferentiatedg0.22 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.36 18:2 undifferentiatedg0.35 18:3 undifferentiatedg0.01 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.071 Threonineg0.245 Isoleucineg0.277 Leucineg0.778 Lysineg0.087 Methionineg0.136 Cystineg0.13 Phenylalanineg0.381 Tyrosineg0.174 Valineg0.381 Arginineg0.337 Histidineg0.174 Alanineg0.49 Aspartic acidg0.794 Glutamic acidg1.441 Glycineg0.277 Prolineg0.571 Serineg0.316 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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