Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:08277
Food Description: Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA

NutrirentUnitValue
Energykcal386
EnergykJ1615
Waterg6.72
Proteing8
Total lipid (fat)g4.6
Cholesterolmg0
Carbohydrate, by differenceg80
Sugars, totalg33.41
Fiber, total dietaryg5
Ashg2.11
Calcium, Camg36
Sodium, Namg376
Magnesium, Mgmg44
Iron, Femg2
Zinc, Znmg1.1
Selenium, Semcg17.3
Potassium, Kmg279
Copper, Cumg0.218
Fluoride, Fmcg0
Phosphorus, Pmg273
Manganese, Mnmg2.007
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.5
Vitamin B1 - thiaminemg0.16
Vitamin B2 -Riboflavinmg0.06
Vitamin B3 -Niacinmg1.72
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.111
Folate, totalmcg13
Folic acidmcg0
Folate, foodmcg13
Folate, DFEmcg_DFE13
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg24
Fatty acids, total saturatedg0.85
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.013
16:0g0.636
18:0g0.114
20:0g0
Fatty acids, total monounsaturatedg2.115
16:1 undifferentiatedg0.005
18:1 undifferentiatedg2.097
20:1g0.014
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.142
18:2 undifferentiatedg1.092
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 23:28Calorie and Nutrition Chart - Search:rice Category:All in Categories 4/28/2024 23:27Calorie and Nutrition Chart - Search:oats Category:All in Categories 4/28/2024 23:27Calorie and Nutrition Chart - Search:anchovy Category:All in Categories 4/28/2024 23:24Calorie and Nutrition Chart - Search:butter Category:All in Categories 4/28/2024 23:23Calorie and Nutrition Chart - Search:400 Category:All in Categories

I want to Post a new feedback