Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:08283
Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut

NutrirentUnitValue
Energykcal366
EnergykJ1531
Waterg5.9
Proteing7
Total lipid (fat)g3.3
Cholesterolmg0
Carbohydrate, by differenceg81.7
Sugars, totalg25
Fiber, total dietaryg5.2
Ashg2.1
Calcium, Camg35
Sodium, Namg459
Magnesium, Mgmg52
Iron, Femg27
Zinc, Znmg1.3
Selenium, Semcg5.1
Potassium, Kmg269
Copper, Cumg0.2
Fluoride, Fmcg0
Phosphorus, Pmg179
Manganese, Mnmg1.428
Vitamin C, total ascorbic acidmg0
Vitamin DIU83
Vitamin E (alpha-tocopherol)mg2.25
Vitamin B1 - thiaminemg0.6
Vitamin B2 -Riboflavinmg0.7
Vitamin B3 -Niacinmg8.3
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg3.3
Folate, totalmcg668
Folic acidmcg649
Folate, foodmcg19
Folate, DFEmcg_DFE1122
Vitamin B12mcg10
Vitamin A, IUIU828
Vitamin A, RAEmcg_RAE249
Retinolmcg249
Vitamin K (phylloquinone)mcg1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg15.9
Fatty acids, total saturatedg0.5
4:0g0
6:0g0
8:0g0.006
10:0g0
12:0g0.002
16:0g0.416
18:0g0.059
20:0g0
Fatty acids, total monounsaturatedg1.5
16:1 undifferentiatedg0.015
18:1 undifferentiatedg1.485
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.3
18:2 undifferentiatedg1.272
18:3 undifferentiatedg0.027
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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