Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08384 Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures NutrirentUnitValue Energykcal339 EnergykJ1418 Waterg5 Proteing11 Total lipid (fat)g2.1 Cholesterolmg0 Carbohydrate, by differenceg80 Sugars, totalg2 Fiber, total dietaryg13 Ashg1.9 Calcium, Camg42 Sodium, Namg0 Magnesium, Mgmg0 Iron, Femg30 Zinc, Znmg3.5 Selenium, Semcg0 Potassium, Kmg452 Copper, Cumg0.4 Fluoride, Fmcg0 Phosphorus, Pmg386 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.5 Vitamin B2 -Riboflavinmg0.6 Vitamin B3 -Niacinmg6.7 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.7 Folate, totalmcg133 Folic acidmcg105 Folate, foodmcg28 Folate, DFEmcg_DFE207 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.4 4:0g0 6:0g0 8:0g0.022 10:0g0 12:0g0 16:0g0.357 18:0g0.02 20:0g0 Fatty acids, total monounsaturatedg0.3 16:1 undifferentiatedg0.012 18:1 undifferentiatedg0.288 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.4 18:2 undifferentiatedg1.339 18:3 undifferentiatedg0.061 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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