Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, Ralston Corn Biscuits -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:08505
Food Description: Cereals ready-to-eat, Ralston Corn Biscuits

NutrirentUnitValue
Energykcal367
EnergykJ1536
Waterg3.59
Proteing5.83
Total lipid (fat)g1.05
Cholesterolmg0
Carbohydrate, by differenceg85.79
Sugars, totalg9.51
Fiber, total dietaryg2.6
Ashg3.74
Calcium, Camg378
Sodium, Namg1070
Magnesium, Mgmg15
Iron, Femg38.37
Zinc, Znmg17.13
Selenium, Semcg2.2
Potassium, Kmg90
Copper, Cumg0.073
Fluoride, Fmcg0
Phosphorus, Pmg38
Manganese, Mnmg0.223
Vitamin C, total ascorbic acidmg18.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.1
Vitamin B1 - thiaminemg1.52
Vitamin B2 -Riboflavinmg1.697
Vitamin B3 -Niacinmg21.833
Vitamin B5 -Pantothenic acidmg0.117
Vitamin B6mg2.23
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU1170
Vitamin A, RAEmcg_RAE307
Retinolmcg298
Vitamin K (phylloquinone)mcg0
Carotene, betamcg73
Carotene, alphamcg0
Cryptoxanthin, betamcg66
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg11
Fatty acids, total saturatedg0.193
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.173
18:0g0.02
20:0g0
Fatty acids, total monounsaturatedg0.133
16:1 undifferentiatedg0
18:1 undifferentiatedg0.133
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.347
18:2 undifferentiatedg0.327
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.03
Threonineg0.243
Isoleucineg0.253
Leucineg1.036
Lysineg0.053
Methionineg0.103
Cystineg0.087
Phenylalanineg0.403
Tyrosineg0.19
Valineg0.297
Arginineg0.157
Histidineg0.163
Alanineg0.59
Aspartic acidg0.666
Glutamic acidg1.563
Glycineg0.197
Prolineg0.933
Serineg0.33
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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