Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09019 Food Description: Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) NutrirentUnitValue Energykcal42 EnergykJ176 Waterg88.22 Proteing0.17 Total lipid (fat)g0.1 Cholesterolmg0 Carbohydrate, by differenceg11.27 Sugars, totalg9.39 Fiber, total dietaryg1.1 Ashg0.24 Calcium, Camg4 Sodium, Namg2 Magnesium, Mgmg3 Iron, Femg0.23 Zinc, Znmg0.03 Selenium, Semcg0.3 Potassium, Kmg74 Copper, Cumg0.027 Fluoride, Fmcg0 Phosphorus, Pmg5 Manganese, Mnmg0.025 Vitamin C, total ascorbic acidmg1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.16 Vitamin B1 - thiaminemg0.026 Vitamin B2 -Riboflavinmg0.03 Vitamin B3 -Niacinmg0.084 Vitamin B5 -Pantothenic acidmg0.041 Vitamin B6mg0.027 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg0 Vitamin A, IUIU29 Vitamin A, RAEmcg_RAE1 Retinolmcg0 Vitamin K (phylloquinone)mcg0.5 Carotene, betamcg13 Carotene, alphamcg0 Cryptoxanthin, betamcg9 Lycopenemcg0 Lutein + zeaxanthinmcg18 Choline, totalmg2.2 Fatty acids, total saturatedg0.008 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.007 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.002 16:1 undifferentiatedg0 18:1 undifferentiatedg0.002 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.014 18:2 undifferentiatedg0.012 18:3 undifferentiatedg0.003 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.002 Threonineg0.006 Isoleucineg0.006 Leucineg0.01 Lysineg0.01 Methionineg0.002 Cystineg0.002 Phenylalanineg0.005 Tyrosineg0.003 Valineg0.008 Arginineg0.005 Histidineg0.003 Alanineg0.006 Aspartic acidg0.028 Glutamic acidg0.017 Glycineg0.006 Prolineg0.006 Serineg0.007 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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