Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09056 Food Description: Boysenberries, canned, heavy syrup NutrirentUnitValue Energykcal88 EnergykJ368 Waterg76.26 Proteing0.99 Total lipid (fat)g0.12 Cholesterolmg0 Carbohydrate, by differenceg22.31 Sugars, totalg0 Fiber, total dietaryg2.6 Ashg0.32 Calcium, Camg18 Sodium, Namg3 Magnesium, Mgmg11 Iron, Femg0.43 Zinc, Znmg0.19 Selenium, Semcg0.4 Potassium, Kmg90 Copper, Cumg0.07 Fluoride, Fmcg0 Phosphorus, Pmg10 Manganese, Mnmg0.25 Vitamin C, total ascorbic acidmg6.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.026 Vitamin B2 -Riboflavinmg0.029 Vitamin B3 -Niacinmg0.23 Vitamin B5 -Pantothenic acidmg0.131 Vitamin B6mg0.038 Folate, totalmcg34 Folic acidmcg0 Folate, foodmcg34 Folate, DFEmcg_DFE34 Vitamin B12mcg0 Vitamin A, IUIU40 Vitamin A, RAEmcg_RAE2 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.004 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.003 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.012 16:1 undifferentiatedg0 18:1 undifferentiatedg0.011 20:1g0.001 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.068 18:2 undifferentiatedg0.045 18:3 undifferentiatedg0.023 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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