Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cherimoya, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09062
Food Description: Cherimoya, raw

NutrirentUnitValue
Energykcal75
EnergykJ313
Waterg79.39
Proteing1.57
Total lipid (fat)g0.68
Cholesterolmg0
Carbohydrate, by differenceg17.71
Sugars, totalg12.87
Fiber, total dietaryg3
Ashg0.65
Calcium, Camg10
Sodium, Namg7
Magnesium, Mgmg17
Iron, Femg0.27
Zinc, Znmg0.16
Selenium, Semcg0
Potassium, Kmg287
Copper, Cumg0.069
Fluoride, Fmcg0
Phosphorus, Pmg26
Manganese, Mnmg0.093
Vitamin C, total ascorbic acidmg12.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.101
Vitamin B2 -Riboflavinmg0.131
Vitamin B3 -Niacinmg0.644
Vitamin B5 -Pantothenic acidmg0.345
Vitamin B6mg0.257
Folate, totalmcg23
Folic acidmcg0
Folate, foodmcg23
Folate, DFEmcg_DFE23
Vitamin B12mcg0
Vitamin A, IUIU5
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg2
Carotene, alphamcg0
Cryptoxanthin, betamcg1
Lycopenemcg0
Lutein + zeaxanthinmcg6
Choline, totalmg0
Fatty acids, total saturatedg0.233
4:0g0
6:0g0
8:0g0
10:0g0.045
12:0g0.005
16:0g0.104
18:0g0.05
20:0g0.005
Fatty acids, total monounsaturatedg0.055
16:1 undifferentiatedg0.028
18:1 undifferentiatedg0.021
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.188
18:2 undifferentiatedg0.028
18:3 undifferentiatedg0.159
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.031
Threonineg0.052
Isoleucineg0.042
Leucineg0.063
Lysineg0.042
Methionineg0.021
Cystineg0.01
Phenylalanineg0.042
Tyrosineg0.031
Valineg0.063
Arginineg0.031
Histidineg0.021
Alanineg0.063
Aspartic acidg0.105
Glutamic acidg0.199
Glycineg0.052
Prolineg0.157
Serineg0.063
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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