Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09118 Food Description: Grapefruit, raw, white, Florida NutrirentUnitValue Energykcal32 EnergykJ134 Waterg90.76 Proteing0.63 Total lipid (fat)g0.1 Cholesterolmg0 Carbohydrate, by differenceg8.19 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.32 Calcium, Camg15 Sodium, Namg0 Magnesium, Mgmg9 Iron, Femg0.05 Zinc, Znmg0.07 Selenium, Semcg0 Potassium, Kmg150 Copper, Cumg0.056 Fluoride, Fmcg0 Phosphorus, Pmg7 Manganese, Mnmg0.011 Vitamin C, total ascorbic acidmg37 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.04 Vitamin B2 -Riboflavinmg0.02 Vitamin B3 -Niacinmg0.2 Vitamin B5 -Pantothenic acidmg0.283 Vitamin B6mg0.043 Folate, totalmcg9 Folic acidmcg0 Folate, foodmcg9 Folate, DFEmcg_DFE9 Vitamin B12mcg0 Vitamin A, IUIU10 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.014 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.012 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.013 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.012 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.024 18:2 undifferentiatedg0.019 18:3 undifferentiatedg0.005 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.006 Threonineg0.011 Isoleucineg0.007 Leucineg0.012 Lysineg0.016 Methionineg0.006 Cystineg0.006 Phenylalanineg0.038 Tyrosineg0.006 Valineg0.012 Arginineg0.07 Histidineg0.006 Alanineg0.02 Aspartic acidg0.111 Glutamic acidg0.16 Glycineg0.012 Prolineg0.051 Serineg0.022 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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