Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Grapes, american type (slip skin), raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09131
Food Description: Grapes, american type (slip skin), raw

NutrirentUnitValue
Energykcal67
EnergykJ280
Waterg81.3
Proteing0.63
Total lipid (fat)g0.35
Cholesterolmg0
Carbohydrate, by differenceg17.15
Sugars, totalg16.25
Fiber, total dietaryg0.9
Ashg0.57
Calcium, Camg14
Sodium, Namg2
Magnesium, Mgmg5
Iron, Femg0.29
Zinc, Znmg0.04
Selenium, Semcg0.1
Potassium, Kmg191
Copper, Cumg0.04
Fluoride, Fmcg0
Phosphorus, Pmg10
Manganese, Mnmg0.718
Vitamin C, total ascorbic acidmg4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.19
Vitamin B1 - thiaminemg0.092
Vitamin B2 -Riboflavinmg0.057
Vitamin B3 -Niacinmg0.3
Vitamin B5 -Pantothenic acidmg0.024
Vitamin B6mg0.11
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0
Vitamin A, IUIU100
Vitamin A, RAEmcg_RAE5
Retinolmcg0
Vitamin K (phylloquinone)mcg14.6
Carotene, betamcg59
Carotene, alphamcg1
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg72
Choline, totalmg5.6
Fatty acids, total saturatedg0.114
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.098
18:0g0.013
20:0g0
Fatty acids, total monounsaturatedg0.014
16:1 undifferentiatedg0
18:1 undifferentiatedg0.014
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.102
18:2 undifferentiatedg0.079
18:3 undifferentiatedg0.024
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.003
Threonineg0.017
Isoleucineg0.005
Leucineg0.013
Lysineg0.014
Methionineg0.021
Cystineg0.01
Phenylalanineg0.013
Tyrosineg0.011
Valineg0.017
Arginineg0.046
Histidineg0.023
Alanineg0.026
Aspartic acidg0.077
Glutamic acidg0.131
Glycineg0.019
Prolineg0.021
Serineg0.03
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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