Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09165 Food Description: Litchis, dried NutrirentUnitValue Energykcal277 EnergykJ1159 Waterg22.3 Proteing3.8 Total lipid (fat)g1.2 Cholesterolmg0 Carbohydrate, by differenceg70.7 Sugars, totalg66.1 Fiber, total dietaryg4.6 Ashg2 Calcium, Camg33 Sodium, Namg3 Magnesium, Mgmg42 Iron, Femg1.7 Zinc, Znmg0.28 Selenium, Semcg1.3 Potassium, Kmg1110 Copper, Cumg0.631 Fluoride, Fmcg0 Phosphorus, Pmg181 Manganese, Mnmg0.234 Vitamin C, total ascorbic acidmg183 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.31 Vitamin B1 - thiaminemg0.01 Vitamin B2 -Riboflavinmg0.57 Vitamin B3 -Niacinmg3.1 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.09 Folate, totalmcg12 Folic acidmcg0 Folate, foodmcg12 Folate, DFEmcg_DFE12 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg1.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg12.7 Fatty acids, total saturatedg0.27 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.19 18:0g0.065 20:0g0 Fatty acids, total monounsaturatedg0.328 16:1 undifferentiatedg0.004 18:1 undifferentiatedg0.324 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.361 18:2 undifferentiatedg0.184 18:3 undifferentiatedg0.178 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.033 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0.187 Methionineg0.042 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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