Select a measurement Amount
100 grams 1 cup, pulp 1 sapodilla gram NDB number:09313 Food Description: Sapodilla, rawNutrirent Unit Value Energy kcal 83 Energy kJ 347 Water g 78 Protein g .44 Total lipid (fat) g 1.1 Cholesterol mg 0 Carbohydrate, by difference g 19.96 Sugars, total g 0 Fiber, total dietary g 5.3 Ash g .5 Calcium, Ca mg 21 Sodium, Na mg 12 Magnesium, Mg mg 12 Iron, Fe mg .8 Zinc, Zn mg .1 Selenium, Se mcg .6 Potassium, K mg 193 Copper, Cu mg .086 Fluoride, F mcg 0 Phosphorus, P mg 12 Manganese, Mn mg 0 Vitamin C, total ascorbic acid mg 14.7 Vitamin D IU 0 Vitamin E (alpha-tocopherol) mg 0 Vitamin B1 - thiamine mg 0 Vitamin B2 -Riboflavin mg .02 Vitamin B3 -Niacin mg .2 Vitamin B5 -Pantothenic acid mg .252 Vitamin B6 mg .037 Folate, total mcg 14 Folic acid mcg 0 Folate, food mcg 14 Folate, DFE mcg_DFE 14 Vitamin B12 mcg 0 Vitamin A, IU IU 60 Vitamin A, RAE mcg_RAE 3 Retinol mcg 0 Vitamin K (phylloquinone) mcg 0 Carotene, beta mcg 0 Carotene, alpha mcg 0 Cryptoxanthin, beta mcg 0 Lycopene mcg 0 Lutein + zeaxanthin mcg 0 Choline, total mg 0 Fatty acids, total saturated g .194 4:0 g 0 6:0 g 0 8:0 g 0 10:0 g 0 12:0 g 0 16:0 g .1 18:0 g .094 20:0 g 0 Fatty acids, total monounsaturated g .521 16:1 undifferentiated g 0 18:1 undifferentiated g .521 20:1 g 0 22:1 undifferentiated g 0 Fatty acids, total polyunsaturated g .011 18:2 undifferentiated g .011 18:3 undifferentiated g 0 18:4 g 0 20:4 undifferentiated g 0 20:5 n-3 (EPA) g 0 22:5 n-3 (DPA) g 0 22:6 n-3 (DHA) g 0 Tryptophan g .005 Threonine g .012 Isoleucine g .015 Leucine g .024 Lysine g .039 Methionine g .003 Cystine g 0 Phenylalanine g .013 Tyrosine g .014 Valine g .016 Arginine g .017 Histidine g .016 Alanine g .014 Aspartic acid g .032 Glutamic acid g .038 Glycine g .017 Proline g .036 Serine g .018 Hydroxyproline g 0 Alcohol, ethyl g 0 Caffeine mg 0 Theobromine mg 0
|Add to My Toolkit
Calorie and Nutrition Chart
+'/&media=https://www.etoolsage.com/../images/eTools.gif'+'&description='+encodeURIComponent(document.title),'_blank','toolbar=yes, location=yes, directories=no, status=no, menubar=yes, scrollbars=yes, resizable=no, copyhistory=yes, width=600, height=450,top=100,left=350');void(0) "Pinterest")
