Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09432 Food Description: USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids NutrirentUnitValue Energykcal55 EnergykJ231 Waterg85.02 Proteing0.41 Total lipid (fat)g0.08 Cholesterolmg0 Carbohydrate, by differenceg14.3 Sugars, totalg11.46 Fiber, total dietaryg1.2 Ashg0.19 Calcium, Camg5 Sodium, Namg6 Magnesium, Mgmg5 Iron, Femg0.29 Zinc, Znmg0.08 Selenium, Semcg0 Potassium, Kmg85 Copper, Cumg0.075 Fluoride, Fmcg0 Phosphorus, Pmg13 Manganese, Mnmg0.029 Vitamin C, total ascorbic acidmg3.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.013 Vitamin B2 -Riboflavinmg0.038 Vitamin B3 -Niacinmg0.385 Vitamin B5 -Pantothenic acidmg0.041 Vitamin B6mg0.016 Folate, totalmcg2 Folic acidmcg0 Folate, foodmcg2 Folate, DFEmcg_DFE2 Vitamin B12mcg0 Vitamin A, IUIU198 Vitamin A, RAEmcg_RAE10 Retinolmcg0 Vitamin K (phylloquinone)mcg2.9 Carotene, betamcg79 Carotene, alphamcg0 Cryptoxanthin, betamcg80 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.01 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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