Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:09439 Food Description: USDA Commodity pears, canned, juice pack, drained NutrirentUnitValue Energykcal51 EnergykJ211 Waterg86.26 Proteing0.34 Total lipid (fat)g0.19 Cholesterolmg0 Carbohydrate, by differenceg12.91 Sugars, totalg8.27 Fiber, total dietaryg2.2 Ashg0.29 Calcium, Camg9 Sodium, Namg4 Magnesium, Mgmg7 Iron, Femg0.34 Zinc, Znmg0.14 Selenium, Semcg0 Potassium, Kmg99 Copper, Cumg0.03 Fluoride, Fmcg0 Phosphorus, Pmg9 Manganese, Mnmg0.042 Vitamin C, total ascorbic acidmg0.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.2 Vitamin B1 - thiaminemg0.02 Vitamin B2 -Riboflavinmg0.046 Vitamin B3 -Niacinmg0.218 Vitamin B5 -Pantothenic acidmg0.041 Vitamin B6mg0.016 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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