Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pomegranate juice, bottled -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09442
Food Description: Pomegranate juice, bottled

NutrirentUnitValue
Energykcal54
EnergykJ228
Waterg85.95
Proteing0.15
Total lipid (fat)g0.29
Cholesterolmg0
Carbohydrate, by differenceg13.13
Sugars, totalg12.65
Fiber, total dietaryg0.1
Ashg0.49
Calcium, Camg11
Sodium, Namg9
Magnesium, Mgmg7
Iron, Femg0.1
Zinc, Znmg0.09
Selenium, Semcg0.3
Potassium, Kmg214
Copper, Cumg0.021
Fluoride, Fmcg0
Phosphorus, Pmg11
Manganese, Mnmg0.095
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.38
Vitamin B1 - thiaminemg0.015
Vitamin B2 -Riboflavinmg0.015
Vitamin B3 -Niacinmg0.233
Vitamin B5 -Pantothenic acidmg0.285
Vitamin B6mg0.04
Folate, totalmcg24
Folic acidmcg0
Folate, foodmcg24
Folate, DFEmcg_DFE24
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg10.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg4.8
Fatty acids, total saturatedg0.077
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.004
16:0g0.044
18:0g0.024
20:0g0
Fatty acids, total monounsaturatedg0.059
16:1 undifferentiatedg0.008
18:1 undifferentiatedg0.049
20:1g0.003
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.05
18:2 undifferentiatedg0.05
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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