Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:10112 Food Description: Pork, fresh, variety meats and by-products, lungs, raw NutrirentUnitValue Energykcal85 EnergykJ356 Waterg79.52 Proteing14.08 Total lipid (fat)g2.72 Cholesterolmg320 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.8 Calcium, Camg7 Sodium, Namg153 Magnesium, Mgmg14 Iron, Femg18.9 Zinc, Znmg2.03 Selenium, Semcg17.8 Potassium, Kmg303 Copper, Cumg0.083 Fluoride, Fmcg0 Phosphorus, Pmg196 Manganese, Mnmg0.017 Vitamin C, total ascorbic acidmg12.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.085 Vitamin B2 -Riboflavinmg0.43 Vitamin B3 -Niacinmg3.345 Vitamin B5 -Pantothenic acidmg0.9 Vitamin B6mg0.1 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg2.75 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.96 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.63 18:0g0.29 20:0g0 Fatty acids, total monounsaturatedg0.61 16:1 undifferentiatedg0.05 18:1 undifferentiatedg0.56 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.34 18:2 undifferentiatedg0.12 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0.18 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.03 22:6 n-3 (DHA)g0.01 Tryptophang0.124 Threonineg0.496 Isoleucineg0.563 Leucineg1.093 Lysineg1.027 Methionineg0.228 Cystineg0.221 Phenylalanineg0.586 Tyrosineg0.398 Valineg0.838 Arginineg0.732 Histidineg0.356 Alanineg0.89 Aspartic acidg1.266 Glutamic acidg1.464 Glycineg1.027 Prolineg0.901 Serineg0.621 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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