Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:10803 Food Description: USDA Commodity, pork, ground, fine/coarse, frozen, cooked NutrirentUnitValue Energykcal265 EnergykJ1109 Waterg57.08 Proteing23.55 Total lipid (fat)g18.19 Cholesterolmg105 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.19 Calcium, Camg8 Sodium, Namg76 Magnesium, Mgmg23 Iron, Femg1.51 Zinc, Znmg3.59 Selenium, Semcg35.4 Potassium, Kmg311 Copper, Cumg0.131 Fluoride, Fmcg0 Phosphorus, Pmg231 Manganese, Mnmg0.01 Vitamin C, total ascorbic acidmg2.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.598 Vitamin B2 -Riboflavinmg0.247 Vitamin B3 -Niacinmg3.597 Vitamin B5 -Pantothenic acidmg0.923 Vitamin B6mg0.167 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg2.3 Vitamin A, IUIU15 Vitamin A, RAEmcg_RAE5 Retinolmcg5 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg5.515 4:0g0 6:0g0 8:0g0.005 10:0g0.025 12:0g0.014 16:0g3.623 18:0g1.505 20:0g0 Fatty acids, total monounsaturatedg9.141 16:1 undifferentiatedg0.556 18:1 undifferentiatedg8.435 20:1g0.139 22:1 undifferentiatedg0.002 Fatty acids, total polyunsaturatedg2.337 18:2 undifferentiatedg2.034 18:3 undifferentiatedg0.089 18:4g0 20:4 undifferentiatedg0.11 20:5 n-3 (EPA)g0.003 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.008 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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