Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Artichokes, (globe or french), frozen, unprepared -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11009
Food Description: Artichokes, (globe or french), frozen, unprepared

NutrirentUnitValue
Energykcal38
EnergykJ159
Waterg88.59
Proteing2.63
Total lipid (fat)g0.43
Cholesterolmg0
Carbohydrate, by differenceg7.76
Sugars, totalg0
Fiber, total dietaryg3.9
Ashg0.6
Calcium, Camg19
Sodium, Namg47
Magnesium, Mgmg27
Iron, Femg0.5
Zinc, Znmg0.32
Selenium, Semcg0.2
Potassium, Kmg248
Copper, Cumg0.054
Fluoride, Fmcg0
Phosphorus, Pmg58
Manganese, Mnmg0.243
Vitamin C, total ascorbic acidmg5.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.058
Vitamin B2 -Riboflavinmg0.14
Vitamin B3 -Niacinmg0.86
Vitamin B5 -Pantothenic acidmg0.188
Vitamin B6mg0.082
Folate, totalmcg126
Folic acidmcg0
Folate, foodmcg126
Folate, DFEmcg_DFE126
Vitamin B12mcg0
Vitamin A, IUIU154
Vitamin A, RAEmcg_RAE8
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.099
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.004
16:0g0.082
18:0g0.008
20:0g0
Fatty acids, total monounsaturatedg0.012
16:1 undifferentiatedg0
18:1 undifferentiatedg0.012
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.179
18:2 undifferentiatedg0.13
18:3 undifferentiatedg0.049
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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