Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lima beans, immature seeds, frozen, baby, unprepared -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11039
Food Description: Lima beans, immature seeds, frozen, baby, unprepared

NutrirentUnitValue
Energykcal132
EnergykJ552
Waterg65.46
Proteing7.59
Total lipid (fat)g0.44
Cholesterolmg0
Carbohydrate, by differenceg25.13
Sugars, totalg0
Fiber, total dietaryg6
Ashg1.37
Calcium, Camg35
Sodium, Namg52
Magnesium, Mgmg50
Iron, Femg2.21
Zinc, Znmg0.63
Selenium, Semcg2.1
Potassium, Kmg452
Copper, Cumg0.128
Fluoride, Fmcg0
Phosphorus, Pmg104
Manganese, Mnmg0.702
Vitamin C, total ascorbic acidmg8.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.114
Vitamin B2 -Riboflavinmg0.075
Vitamin B3 -Niacinmg1.023
Vitamin B5 -Pantothenic acidmg0.187
Vitamin B6mg0.16
Folate, totalmcg28
Folic acidmcg0
Folate, foodmcg28
Folate, DFEmcg_DFE28
Vitamin B12mcg0
Vitamin A, IUIU189
Vitamin A, RAEmcg_RAE9
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.102
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.089
18:0g0.011
20:0g0
Fatty acids, total monounsaturatedg0.026
16:1 undifferentiatedg0
18:1 undifferentiatedg0.026
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.216
18:2 undifferentiatedg0.146
18:3 undifferentiatedg0.07
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.1
Threonineg0.322
Isoleucineg0.488
Leucineg0.597
Lysineg0.502
Methionineg0.075
Cystineg0.092
Phenylalanineg0.374
Tyrosineg0.244
Valineg0.474
Arginineg0.508
Histidineg0.258
Alanineg0.288
Aspartic acidg0.815
Glutamic acidg0.978
Glycineg0.304
Prolineg0.113
Serineg0.474
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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