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Select a measurementAmount gram NDB number:11100 Food Description: Brussels sprouts, frozen, unprepared NutrirentUnitValue Energykcal41 EnergykJ170 Waterg87.07 Proteing3.78 Total lipid (fat)g0.41 Cholesterolmg0 Carbohydrate, by differenceg7.86 Sugars, totalg0 Fiber, total dietaryg3.8 Ashg0.88 Calcium, Camg26 Sodium, Namg10 Magnesium, Mgmg20 Iron, Femg0.93 Zinc, Znmg0.31 Selenium, Semcg1.5 Potassium, Kmg370 Copper, Cumg0.033 Fluoride, Fmcg0 Phosphorus, Pmg62 Manganese, Mnmg0.311 Vitamin C, total ascorbic acidmg74.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.105 Vitamin B2 -Riboflavinmg0.122 Vitamin B3 -Niacinmg0.638 Vitamin B5 -Pantothenic acidmg0.285 Vitamin B6mg0.202 Folate, totalmcg123 Folic acidmcg0 Folate, foodmcg123 Folate, DFEmcg_DFE123 Vitamin B12mcg0 Vitamin A, IUIU617 Vitamin A, RAEmcg_RAE31 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg370 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.084 4:0g0 6:0g0 8:0g0.003 10:0g0 12:0g0 16:0g0.072 18:0g0.004 20:0g0 Fatty acids, total monounsaturatedg0.031 16:1 undifferentiatedg0.003 18:1 undifferentiatedg0.026 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.207 18:2 undifferentiatedg0.061 18:3 undifferentiatedg0.134 18:4g0 20:4 undifferentiatedg0.002 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.042 Threonineg0.135 Isoleucineg0.148 Leucineg0.17 Lysineg0.172 Methionineg0.036 Cystineg0.024 Phenylalanineg0.11 Tyrosineg0 Valineg0.173 Arginineg0.227 Histidineg0.085 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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