Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cabbage, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11109
Food Description: Cabbage, raw

NutrirentUnitValue
Energykcal25
EnergykJ103
Waterg92.18
Proteing1.28
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg5.8
Sugars, totalg3.2
Fiber, total dietaryg2.5
Ashg0.64
Calcium, Camg40
Sodium, Namg18
Magnesium, Mgmg12
Iron, Femg0.47
Zinc, Znmg0.18
Selenium, Semcg0.3
Potassium, Kmg170
Copper, Cumg0.019
Fluoride, Fmcg1
Phosphorus, Pmg26
Manganese, Mnmg0.16
Vitamin C, total ascorbic acidmg36.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.15
Vitamin B1 - thiaminemg0.061
Vitamin B2 -Riboflavinmg0.04
Vitamin B3 -Niacinmg0.234
Vitamin B5 -Pantothenic acidmg0.212
Vitamin B6mg0.124
Folate, totalmcg43
Folic acidmcg0
Folate, foodmcg43
Folate, DFEmcg_DFE43
Vitamin B12mcg0
Vitamin A, IUIU98
Vitamin A, RAEmcg_RAE5
Retinolmcg0
Vitamin K (phylloquinone)mcg76
Carotene, betamcg42
Carotene, alphamcg33
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg30
Choline, totalmg10.7
Fatty acids, total saturatedg0.034
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.034
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.017
16:1 undifferentiatedg0
18:1 undifferentiatedg0.017
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.017
18:2 undifferentiatedg0.017
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.011
Threonineg0.035
Isoleucineg0.03
Leucineg0.041
Lysineg0.044
Methionineg0.012
Cystineg0.011
Phenylalanineg0.032
Tyrosineg0.019
Valineg0.042
Arginineg0.075
Histidineg0.022
Alanineg0.042
Aspartic acidg0.122
Glutamic acidg0.294
Glycineg0.03
Prolineg0.048
Serineg0.053
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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