Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11151 Food Description: Chicory, witloof, raw NutrirentUnitValue Energykcal17 EnergykJ71 Waterg94.52 Proteing0.9 Total lipid (fat)g0.1 Cholesterolmg0 Carbohydrate, by differenceg4 Sugars, totalg0 Fiber, total dietaryg3.1 Ashg0.47 Calcium, Camg19 Sodium, Namg2 Magnesium, Mgmg10 Iron, Femg0.24 Zinc, Znmg0.16 Selenium, Semcg0.2 Potassium, Kmg211 Copper, Cumg0.051 Fluoride, Fmcg0 Phosphorus, Pmg26 Manganese, Mnmg0.1 Vitamin C, total ascorbic acidmg2.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.062 Vitamin B2 -Riboflavinmg0.027 Vitamin B3 -Niacinmg0.16 Vitamin B5 -Pantothenic acidmg0.145 Vitamin B6mg0.042 Folate, totalmcg37 Folic acidmcg0 Folate, foodmcg37 Folate, DFEmcg_DFE37 Vitamin B12mcg0 Vitamin A, IUIU29 Vitamin A, RAEmcg_RAE1 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.024 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.021 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.002 16:1 undifferentiatedg0 18:1 undifferentiatedg0.002 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.044 18:2 undifferentiatedg0.037 18:3 undifferentiatedg0.006 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.016 Threonineg0.025 Isoleucineg0.054 Leucineg0.039 Lysineg0.035 Methionineg0.005 Cystineg0 Phenylalanineg0.022 Tyrosineg0 Valineg0.041 Arginineg0.066 Histidineg0.015 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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