Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Corn, sweet, yellow, canned, whole kernel, drained solids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11172
Food Description: Corn, sweet, yellow, canned, whole kernel, drained solids

NutrirentUnitValue
Energykcal81
EnergykJ340
Waterg76.71
Proteing2.64
Total lipid (fat)g0.93
Cholesterolmg0
Carbohydrate, by differenceg18.8
Sugars, totalg3.04
Fiber, total dietaryg1.9
Ashg0.92
Calcium, Camg5
Sodium, Namg298
Magnesium, Mgmg15
Iron, Femg0.72
Zinc, Znmg0.37
Selenium, Semcg0.7
Potassium, Kmg135
Copper, Cumg0.053
Fluoride, Fmcg0
Phosphorus, Pmg48
Manganese, Mnmg0.141
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.07
Vitamin B1 - thiaminemg0.017
Vitamin B2 -Riboflavinmg0.05
Vitamin B3 -Niacinmg0.375
Vitamin B5 -Pantothenic acidmg0.355
Vitamin B6mg0.065
Folate, totalmcg43
Folic acidmcg0
Folate, foodmcg43
Folate, DFEmcg_DFE43
Vitamin B12mcg0
Vitamin A, IUIU45
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg22
Carotene, alphamcg0
Cryptoxanthin, betamcg11
Lycopenemcg0
Lutein + zeaxanthinmcg176
Choline, totalmg16.3
Fatty acids, total saturatedg0.173
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.141
18:0g0.022
20:0g0.005
Fatty acids, total monounsaturatedg0.239
16:1 undifferentiatedg0.011
18:1 undifferentiatedg0.225
20:1g0.003
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.464
18:2 undifferentiatedg0.424
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.025
Threonineg0.081
Isoleucineg0.085
Leucineg0.335
Lysineg0.253
Methionineg0.062
Cystineg0.041
Phenylalanineg0.125
Tyrosineg0.104
Valineg0.127
Arginineg0.112
Histidineg0.073
Alanineg0.217
Aspartic acidg0.189
Glutamic acidg0.532
Glycineg0.097
Prolineg0.337
Serineg0.15
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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