Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11179
Food Description: Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

NutrirentUnitValue
Energykcal81
EnergykJ338
Waterg77.03
Proteing2.55
Total lipid (fat)g0.67
Cholesterolmg0
Carbohydrate, by differenceg19.3
Sugars, totalg3.07
Fiber, total dietaryg2.4
Ashg0.44
Calcium, Camg3
Sodium, Namg1
Magnesium, Mgmg28
Iron, Femg0.47
Zinc, Znmg0.63
Selenium, Semcg0.7
Potassium, Kmg233
Copper, Cumg0.048
Fluoride, Fmcg0
Phosphorus, Pmg79
Manganese, Mnmg0.155
Vitamin C, total ascorbic acidmg3.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.07
Vitamin B1 - thiaminemg0.03
Vitamin B2 -Riboflavinmg0.062
Vitamin B3 -Niacinmg1.311
Vitamin B5 -Pantothenic acidmg0.151
Vitamin B6mg0.099
Folate, totalmcg35
Folic acidmcg0
Folate, foodmcg35
Folate, DFEmcg_DFE35
Vitamin B12mcg0
Vitamin A, IUIU199
Vitamin A, RAEmcg_RAE10
Retinolmcg0
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg50
Carotene, alphamcg17
Cryptoxanthin, betamcg122
Lycopenemcg0
Lutein + zeaxanthinmcg684
Choline, totalmg22
Fatty acids, total saturatedg0.103
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.097
18:0g0.006
20:0g0
Fatty acids, total monounsaturatedg0.197
16:1 undifferentiatedg0
18:1 undifferentiatedg0.197
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.318
18:2 undifferentiatedg0.309
18:3 undifferentiatedg0.009
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.031
Threonineg0.115
Isoleucineg0.137
Leucineg0.251
Lysineg0.153
Methionineg0.068
Cystineg0.038
Phenylalanineg0.131
Tyrosineg0.106
Valineg0.167
Arginineg0.126
Histidineg0.067
Alanineg0.172
Aspartic acidg0.219
Glutamic acidg0.438
Glycineg0.085
Prolineg0.181
Serineg0.156
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/29/2024 00:55Calorie and Nutrition Chart - Search:peas Category:All in Categories 4/29/2024 00:54Calorie and Nutrition Chart - Search:WHIPPED CREAM Category:Dairy and Egg Products 4/29/2024 00:53Calorie and Nutrition Chart - Search:eggplant Category:All in Categories 4/29/2024 00:51Calorie and Nutrition Chart - Search:bread%2C%20white Category: 4/29/2024 00:42Calorie and Nutrition Chart - Search:pork tenderloin Category:All in Categories

I want to Post a new feedback