Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11266 Food Description: Mushrooms, brown, Italian, or Crimini, raw NutrirentUnitValue Energykcal22 EnergykJ91 Waterg92.12 Proteing2.5 Total lipid (fat)g0.1 Cholesterolmg0 Carbohydrate, by differenceg4.3 Sugars, totalg1.72 Fiber, total dietaryg0.6 Ashg0.98 Calcium, Camg18 Sodium, Namg6 Magnesium, Mgmg9 Iron, Femg0.4 Zinc, Znmg1.1 Selenium, Semcg26 Potassium, Kmg448 Copper, Cumg0.5 Fluoride, Fmcg0 Phosphorus, Pmg120 Manganese, Mnmg0.142 Vitamin C, total ascorbic acidmg0 Vitamin DIU3 Vitamin E (alpha-tocopherol)mg0.01 Vitamin B1 - thiaminemg0.095 Vitamin B2 -Riboflavinmg0.49 Vitamin B3 -Niacinmg3.8 Vitamin B5 -Pantothenic acidmg1.5 Vitamin B6mg0.11 Folate, totalmcg14 Folic acidmcg0 Folate, foodmcg14 Folate, DFEmcg_DFE14 Vitamin B12mcg0.1 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg22.1 Fatty acids, total saturatedg0.014 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.007 18:0g0.002 20:0g0 Fatty acids, total monounsaturatedg0.002 16:1 undifferentiatedg0 18:1 undifferentiatedg0.002 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.042 18:2 undifferentiatedg0.04 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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