Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Onion rings, breaded, par fried, frozen, unprepared -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11295
Food Description: Onion rings, breaded, par fried, frozen, unprepared

NutrirentUnitValue
Energykcal258
EnergykJ1079
Waterg51.22
Proteing3.15
Total lipid (fat)g14.1
Cholesterolmg0
Carbohydrate, by differenceg30.53
Sugars, totalg0
Fiber, total dietaryg1.8
Ashg1
Calcium, Camg46
Sodium, Namg246
Magnesium, Mgmg14
Iron, Femg0.93
Zinc, Znmg0.36
Selenium, Semcg2.4
Potassium, Kmg190
Copper, Cumg0.074
Fluoride, Fmcg55
Phosphorus, Pmg49
Manganese, Mnmg0.299
Vitamin C, total ascorbic acidmg4.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.1
Vitamin B2 -Riboflavinmg0.079
Vitamin B3 -Niacinmg0.693
Vitamin B5 -Pantothenic acidmg0.24
Vitamin B6mg0.132
Folate, totalmcg48
Folic acidmcg29
Folate, foodmcg19
Folate, DFEmcg_DFE68
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.534
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.747
18:0g1.674
20:0g0
Fatty acids, total monounsaturatedg5.738
16:1 undifferentiatedg0.188
18:1 undifferentiatedg5.55
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.7
18:2 undifferentiatedg2.55
18:3 undifferentiatedg0.15
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.042
Threonineg0.089
Isoleucineg0.126
Leucineg0.207
Lysineg0.089
Methionineg0.048
Cystineg0.064
Phenylalanineg0.143
Tyrosineg0.092
Valineg0.128
Arginineg0.192
Histidineg0.064
Alanineg0.102
Aspartic acidg0.145
Glutamic acidg0.972
Glycineg0.116
Prolineg0.307
Serineg0.151
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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