Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peas, green, canned, seasoned, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11310
Food Description: Peas, green, canned, seasoned, solids and liquids

NutrirentUnitValue
Energykcal50
EnergykJ209
Waterg86.51
Proteing3.09
Total lipid (fat)g0.27
Cholesterolmg0
Carbohydrate, by differenceg9.25
Sugars, totalg0
Fiber, total dietaryg2
Ashg0.88
Calcium, Camg15
Sodium, Namg254
Magnesium, Mgmg15
Iron, Femg1.2
Zinc, Znmg0.65
Selenium, Semcg1.3
Potassium, Kmg122
Copper, Cumg0.099
Fluoride, Fmcg0
Phosphorus, Pmg54
Manganese, Mnmg0.268
Vitamin C, total ascorbic acidmg11.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.096
Vitamin B2 -Riboflavinmg0.071
Vitamin B3 -Niacinmg0.69
Vitamin B5 -Pantothenic acidmg0.089
Vitamin B6mg0.098
Folate, totalmcg29
Folic acidmcg0
Folate, foodmcg29
Folate, DFEmcg_DFE29
Vitamin B12mcg0
Vitamin A, IUIU433
Vitamin A, RAEmcg_RAE22
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.048
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.044
18:0g0.005
20:0g0
Fatty acids, total monounsaturatedg0.024
16:1 undifferentiatedg0
18:1 undifferentiatedg0.024
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.127
18:2 undifferentiatedg0.103
18:3 undifferentiatedg0.024
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.021
Threonineg0.116
Isoleucineg0.111
Leucineg0.184
Lysineg0.181
Methionineg0.047
Cystineg0.018
Phenylalanineg0.114
Tyrosineg0.065
Valineg0.134
Arginineg0.244
Histidineg0.061
Alanineg0.137
Aspartic acidg0.283
Glutamic acidg0.422
Glycineg0.105
Prolineg0.099
Serineg0.103
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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