Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Potatoes, scalloped, dry mix, unprepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11386
Food Description: Potatoes, scalloped, dry mix, unprepared

NutrirentUnitValue
Energykcal358
EnergykJ1498
Waterg6.22
Proteing7.77
Total lipid (fat)g4.59
Cholesterolmg5
Carbohydrate, by differenceg73.93
Sugars, totalg0
Fiber, total dietaryg8.6
Ashg7.49
Calcium, Camg62
Sodium, Namg1578
Magnesium, Mgmg59
Iron, Femg2.01
Zinc, Znmg0.92
Selenium, Semcg7.9
Potassium, Kmg905
Copper, Cumg0.26
Fluoride, Fmcg0
Phosphorus, Pmg197
Manganese, Mnmg0.622
Vitamin C, total ascorbic acidmg16.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.123
Vitamin B3 -Niacinmg4.533
Vitamin B5 -Pantothenic acidmg1.4
Vitamin B6mg0.18
Folate, totalmcg32
Folic acidmcg0
Folate, foodmcg32
Folate, DFEmcg_DFE32
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.2
4:0g0
6:0g0
8:0g0
10:0g0.033
12:0g0.155
16:0g0.745
18:0g0.16
20:0g0
Fatty acids, total monounsaturatedg0.1
16:1 undifferentiatedg0.039
18:1 undifferentiatedg0.05
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.985
18:2 undifferentiatedg1.482
18:3 undifferentiatedg0.47
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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