Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Potatoes, scalloped, dry mix, prepared with water, whole milk and butter -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11387
Food Description: Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

NutrirentUnitValue
Energykcal93
EnergykJ389
Waterg79.17
Proteing2.12
Total lipid (fat)g4.3
Cholesterolmg11
Carbohydrate, by differenceg12.77
Sugars, totalg0
Fiber, total dietaryg1.1
Ashg1.64
Calcium, Camg36
Sodium, Namg341
Magnesium, Mgmg14
Iron, Femg0.38
Zinc, Znmg0.25
Selenium, Semcg1.6
Potassium, Kmg203
Copper, Cumg0.049
Fluoride, Fmcg0
Phosphorus, Pmg56
Manganese, Mnmg0.181
Vitamin C, total ascorbic acidmg3.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.019
Vitamin B2 -Riboflavinmg0.056
Vitamin B3 -Niacinmg1.029
Vitamin B5 -Pantothenic acidmg0.327
Vitamin B6mg0.042
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0
Vitamin A, IUIU148
Vitamin A, RAEmcg_RAE35
Retinolmcg33
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.633
4:0g0.135
6:0g0.08
8:0g0.046
10:0g0.106
12:0g0.121
16:0g1.119
18:0g0.514
20:0g0
Fatty acids, total monounsaturatedg1.213
16:1 undifferentiatedg0.094
18:1 undifferentiatedg1.056
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.194
18:2 undifferentiatedg0.122
18:3 undifferentiatedg0.071
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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