Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Seaweed, kelp, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11445
Food Description: Seaweed, kelp, raw

NutrirentUnitValue
Energykcal43
EnergykJ180
Waterg81.58
Proteing1.68
Total lipid (fat)g0.56
Cholesterolmg0
Carbohydrate, by differenceg9.57
Sugars, totalg0.6
Fiber, total dietaryg1.3
Ashg6.61
Calcium, Camg168
Sodium, Namg233
Magnesium, Mgmg121
Iron, Femg2.85
Zinc, Znmg1.23
Selenium, Semcg0.7
Potassium, Kmg89
Copper, Cumg0.13
Fluoride, Fmcg0
Phosphorus, Pmg42
Manganese, Mnmg0.2
Vitamin C, total ascorbic acidmg3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.87
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.15
Vitamin B3 -Niacinmg0.47
Vitamin B5 -Pantothenic acidmg0.642
Vitamin B6mg0.002
Folate, totalmcg180
Folic acidmcg0
Folate, foodmcg180
Folate, DFEmcg_DFE180
Vitamin B12mcg0
Vitamin A, IUIU116
Vitamin A, RAEmcg_RAE6
Retinolmcg0
Vitamin K (phylloquinone)mcg66
Carotene, betamcg70
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg12.8
Fatty acids, total saturatedg0.247
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.11
18:0g0.086
20:0g0
Fatty acids, total monounsaturatedg0.098
16:1 undifferentiatedg0.004
18:1 undifferentiatedg0.086
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.047
18:2 undifferentiatedg0.02
18:3 undifferentiatedg0.004
18:4g0.004
20:4 undifferentiatedg0.012
20:5 n-3 (EPA)g0.004
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.048
Threonineg0.055
Isoleucineg0.076
Leucineg0.083
Lysineg0.082
Methionineg0.025
Cystineg0.098
Phenylalanineg0.043
Tyrosineg0.026
Valineg0.072
Arginineg0.065
Histidineg0.024
Alanineg0.122
Aspartic acidg0.125
Glutamic acidg0.268
Glycineg0.1
Prolineg0.073
Serineg0.098
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/3/2024 20:51Calorie and Nutrition Chart - Search:sour cream Category:All in Categories 5/3/2024 20:46Calorie and Nutrition Chart - Search:100 Category:Vegetables and Vegetable Products 5/3/2024 20:44Calorie and Nutrition Chart - Search:146 Category:All in Categories 5/3/2024 20:44Calorie and Nutrition Chart - Search:1% Category:Dairy and Egg Products 5/3/2024 20:41Calorie and Nutrition Chart - Search:wheat Category:Cereal Grains and Pasta

I want to Post a new feedback