Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sweet potato, canned, syrup pack, drained solids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11647
Food Description: Sweet potato, canned, syrup pack, drained solids

NutrirentUnitValue
Energykcal108
EnergykJ454
Waterg72.47
Proteing1.28
Total lipid (fat)g0.32
Cholesterolmg0
Carbohydrate, by differenceg25.36
Sugars, totalg5.74
Fiber, total dietaryg3
Ashg0.57
Calcium, Camg17
Sodium, Namg39
Magnesium, Mgmg12
Iron, Femg0.95
Zinc, Znmg0.16
Selenium, Semcg0.8
Potassium, Kmg193
Copper, Cumg0.167
Fluoride, Fmcg0
Phosphorus, Pmg25
Manganese, Mnmg0.615
Vitamin C, total ascorbic acidmg10.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.15
Vitamin B1 - thiaminemg0.025
Vitamin B2 -Riboflavinmg0.038
Vitamin B3 -Niacinmg0.34
Vitamin B5 -Pantothenic acidmg0.402
Vitamin B6mg0.062
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0
Vitamin A, IUIU9169
Vitamin A, RAEmcg_RAE458
Retinolmcg0
Vitamin K (phylloquinone)mcg2.6
Carotene, betamcg5501
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.069
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.062
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.012
16:1 undifferentiatedg0
18:1 undifferentiatedg0.012
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.141
18:2 undifferentiatedg0.119
18:3 undifferentiatedg0.022
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.016
Threonineg0.064
Isoleucineg0.064
Leucineg0.094
Lysineg0.063
Methionineg0.032
Cystineg0.01
Phenylalanineg0.077
Tyrosineg0.053
Valineg0.084
Arginineg0.06
Histidineg0.024
Alanineg0.07
Aspartic acidg0.22
Glutamic acidg0.126
Glycineg0.058
Prolineg0.056
Serineg0.066
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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