Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Potato pancakes -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11672
Food Description: Potato pancakes

NutrirentUnitValue
Energykcal268
EnergykJ1123
Waterg47.77
Proteing6.08
Total lipid (fat)g14.76
Cholesterolmg95
Carbohydrate, by differenceg27.81
Sugars, totalg1.79
Fiber, total dietaryg3.3
Ashg3.59
Calcium, Camg32
Sodium, Namg764
Magnesium, Mgmg36
Iron, Femg1.67
Zinc, Znmg0.7
Selenium, Semcg8.9
Potassium, Kmg622
Copper, Cumg0.18
Fluoride, Fmcg0
Phosphorus, Pmg128
Manganese, Mnmg0.26
Vitamin C, total ascorbic acidmg27.6
Vitamin DIU11
Vitamin E (alpha-tocopherol)mg0.23
Vitamin B1 - thiaminemg0.158
Vitamin B2 -Riboflavinmg0.173
Vitamin B3 -Niacinmg1.672
Vitamin B5 -Pantothenic acidmg0.757
Vitamin B6mg0.448
Folate, totalmcg41
Folic acidmcg6
Folate, foodmcg35
Folate, DFEmcg_DFE45
Vitamin B12mcg0.29
Vitamin A, IUIU113
Vitamin A, RAEmcg_RAE32
Retinolmcg31
Vitamin K (phylloquinone)mcg2.7
Carotene, betamcg4
Carotene, alphamcg0
Cryptoxanthin, betamcg2
Lycopenemcg0
Lutein + zeaxanthinmcg87
Choline, totalmg74.2
Fatty acids, total saturatedg2.496
4:0g0
6:0g0
8:0g0.001
10:0g0.002
12:0g0.005
16:0g1.804
18:0g0.652
20:0g0.002
Fatty acids, total monounsaturatedg3.73
16:1 undifferentiatedg0.093
18:1 undifferentiatedg3.603
20:1g0.031
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg7.516
18:2 undifferentiatedg6.613
18:3 undifferentiatedg0.862
18:4g0
20:4 undifferentiatedg0.032
20:5 n-3 (EPA)g0.001
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.008
Tryptophang0.087
Threonineg0.24
Isoleucineg0.28
Leucineg0.442
Lysineg0.389
Methionineg0.137
Cystineg0.105
Phenylalanineg0.3
Tyrosineg0.23
Valineg0.369
Arginineg0.342
Histidineg0.141
Alanineg0.267
Aspartic acidg1.011
Glutamic acidg1.007
Glycineg0.198
Prolineg0.261
Serineg0.362
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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