Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Burdock root, cooked, boiled, drained, with salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:11747
Food Description: Burdock root, cooked, boiled, drained, with salt

NutrirentUnitValue
Energykcal88
EnergykJ369
Waterg75.64
Proteing2.09
Total lipid (fat)g0.14
Cholesterolmg0
Carbohydrate, by differenceg21.15
Sugars, totalg3.55
Fiber, total dietaryg1.8
Ashg0.98
Calcium, Camg49
Sodium, Namg240
Magnesium, Mgmg39
Iron, Femg0.77
Zinc, Znmg0.38
Selenium, Semcg0.9
Potassium, Kmg360
Copper, Cumg0.089
Fluoride, Fmcg0
Phosphorus, Pmg93
Manganese, Mnmg0.27
Vitamin C, total ascorbic acidmg2.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.46
Vitamin B1 - thiaminemg0.039
Vitamin B2 -Riboflavinmg0.058
Vitamin B3 -Niacinmg0.32
Vitamin B5 -Pantothenic acidmg0.353
Vitamin B6mg0.279
Folate, totalmcg20
Folic acidmcg0
Folate, foodmcg20
Folate, DFEmcg_DFE20
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.008
Threonineg0.035
Isoleucineg0.041
Leucineg0.044
Lysineg0.092
Methionineg0.012
Cystineg0.008
Phenylalanineg0.045
Tyrosineg0.024
Valineg0.046
Arginineg0.144
Histidineg0.042
Alanineg0.034
Aspartic acidg0.242
Glutamic acidg0.215
Glycineg0.042
Prolineg0.071
Serineg0.034
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/29/2024 02:40Calorie and Nutrition Chart - Search:wild+salmon Category:All in Categories 4/29/2024 02:30Calorie and Nutrition Chart - Search:peas Category:All in Categories 4/29/2024 02:26Calorie and Nutrition Chart - Search:-1' Category:All in Categories 4/29/2024 02:20Calorie and Nutrition Chart - Search:egg Category:Dairy and Egg Products 4/29/2024 02:19Calorie and Nutrition Chart - Search:fried+foods Category:All in Categories

I want to Post a new feedback