Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pickle relish, hamburger -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11958
Food Description: Pickle relish, hamburger

NutrirentUnitValue
Energykcal129
EnergykJ540
Waterg61.12
Proteing0.63
Total lipid (fat)g0.54
Cholesterolmg0
Carbohydrate, by differenceg34.48
Sugars, totalg0
Fiber, total dietaryg3.2
Ashg3.22
Calcium, Camg4
Sodium, Namg1096
Magnesium, Mgmg7
Iron, Femg1.14
Zinc, Znmg0.11
Selenium, Semcg0
Potassium, Kmg76
Copper, Cumg0.083
Fluoride, Fmcg0
Phosphorus, Pmg17
Manganese, Mnmg0.015
Vitamin C, total ascorbic acidmg2.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.042
Vitamin B3 -Niacinmg0.617
Vitamin B5 -Pantothenic acidmg0.007
Vitamin B6mg0.015
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0
Vitamin A, IUIU267
Vitamin A, RAEmcg_RAE13
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.052
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.043
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.269
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.107
20:1g0.033
22:1 undifferentiatedg0.129
Fatty acids, total polyunsaturatedg0.131
18:2 undifferentiatedg0.067
18:3 undifferentiatedg0.064
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.007
Threonineg0.019
Isoleucineg0.021
Leucineg0.03
Lysineg0.028
Methionineg0.007
Cystineg0.007
Phenylalanineg0.019
Tyrosineg0.012
Valineg0.022
Arginineg0.042
Histidineg0.012
Alanineg0.022
Aspartic acidg0.038
Glutamic acidg0.147
Glycineg0.024
Prolineg0.023
Serineg0.02
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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