Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pepper, ancho, dried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11978
Food Description: Pepper, ancho, dried

NutrirentUnitValue
Energykcal281
EnergykJ1176
Waterg22.63
Proteing11.86
Total lipid (fat)g8.2
Cholesterolmg0
Carbohydrate, by differenceg51.41
Sugars, totalg0
Fiber, total dietaryg21.6
Ashg5.89
Calcium, Camg61
Sodium, Namg43
Magnesium, Mgmg113
Iron, Femg10.93
Zinc, Znmg1.42
Selenium, Semcg2.9
Potassium, Kmg2411
Copper, Cumg0.508
Fluoride, Fmcg0
Phosphorus, Pmg201
Manganese, Mnmg1.279
Vitamin C, total ascorbic acidmg2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.179
Vitamin B2 -Riboflavinmg2.255
Vitamin B3 -Niacinmg6.403
Vitamin B5 -Pantothenic acidmg1.993
Vitamin B6mg3.535
Folate, totalmcg69
Folic acidmcg0
Folate, foodmcg69
Folate, DFEmcg_DFE69
Vitamin B12mcg0
Vitamin A, IUIU20438
Vitamin A, RAEmcg_RAE1022
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.82
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.656
18:0g0.082
20:0g0
Fatty acids, total monounsaturatedg0.492
16:1 undifferentiatedg0
18:1 undifferentiatedg0.41
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.511
18:2 undifferentiatedg4.265
18:3 undifferentiatedg0.164
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.155
Threonineg0.425
Isoleucineg0.373
Leucineg0.605
Lysineg0.515
Methionineg0.142
Cystineg0.219
Phenylalanineg0.361
Tyrosineg0.245
Valineg0.489
Arginineg0.554
Histidineg0.232
Alanineg0.476
Aspartic acidg1.661
Glutamic acidg1.532
Glycineg0.425
Prolineg0.502
Serineg0.464
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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