Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12041 Food Description: Seeds, sunflower seed flour, partially defatted NutrirentUnitValue Energykcal326 EnergykJ1364 Waterg7.47 Proteing48.06 Total lipid (fat)g1.61 Cholesterolmg0 Carbohydrate, by differenceg35.83 Sugars, totalg0 Fiber, total dietaryg5.2 Ashg7.04 Calcium, Camg114 Sodium, Namg3 Magnesium, Mgmg346 Iron, Femg6.62 Zinc, Znmg4.95 Selenium, Semcg58.2 Potassium, Kmg67 Copper, Cumg1.713 Fluoride, Fmcg0 Phosphorus, Pmg689 Manganese, Mnmg1.975 Vitamin C, total ascorbic acidmg1.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg3.187 Vitamin B2 -Riboflavinmg0.266 Vitamin B3 -Niacinmg7.313 Vitamin B5 -Pantothenic acidmg6.595 Vitamin B6mg0.753 Folate, totalmcg222 Folic acidmcg0 Folate, foodmcg222 Folate, DFEmcg_DFE222 Vitamin B12mcg0 Vitamin A, IUIU49 Vitamin A, RAEmcg_RAE2 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.138 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.074 18:0g0.059 20:0g0 Fatty acids, total monounsaturatedg0.252 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.249 20:1g0.001 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.87 18:2 undifferentiatedg0.868 18:3 undifferentiatedg0.002 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.735 Threonineg1.959 Isoleucineg2.403 Leucineg3.5 Lysineg1.977 Methionineg1.043 Cystineg0.952 Phenylalanineg2.466 Tyrosineg1.406 Valineg2.775 Arginineg5.069 Histidineg1.333 Alanineg2.358 Aspartic acidg5.16 Glutamic acidg11.77 Glycineg3.083 Prolineg2.494 Serineg2.267 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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