Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, almond paste -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:12071
Food Description: Nuts, almond paste

NutrirentUnitValue
Energykcal458
EnergykJ1916
Waterg14.08
Proteing9
Total lipid (fat)g27.74
Cholesterolmg0
Carbohydrate, by differenceg47.81
Sugars, totalg36.25
Fiber, total dietaryg4.8
Ashg1.37
Calcium, Camg172
Sodium, Namg9
Magnesium, Mgmg130
Iron, Femg1.6
Zinc, Znmg1.48
Selenium, Semcg4.2
Potassium, Kmg314
Copper, Cumg0.454
Fluoride, Fmcg0
Phosphorus, Pmg258
Manganese, Mnmg0.856
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg13.54
Vitamin B1 - thiaminemg0.082
Vitamin B2 -Riboflavinmg0.414
Vitamin B3 -Niacinmg1.422
Vitamin B5 -Pantothenic acidmg0.113
Vitamin B6mg0.036
Folate, totalmcg73
Folic acidmcg0
Folate, foodmcg73
Folate, DFEmcg_DFE73
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1
Choline, totalmg28.5
Fatty acids, total saturatedg2.629
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.003
16:0g1.836
18:0g0.542
20:0g0
Fatty acids, total monounsaturatedg18.012
16:1 undifferentiatedg0.162
18:1 undifferentiatedg17.68
20:1g0.027
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg5.821
18:2 undifferentiatedg5.576
18:3 undifferentiatedg0.199
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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