Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12128 Food Description: Nuts, ginkgo nuts, dried NutrirentUnitValue Energykcal348 EnergykJ1456 Waterg12.4 Proteing10.35 Total lipid (fat)g2 Cholesterolmg0 Carbohydrate, by differenceg72.45 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.8 Calcium, Camg20 Sodium, Namg13 Magnesium, Mgmg53 Iron, Femg1.6 Zinc, Znmg0.67 Selenium, Semcg0 Potassium, Kmg998 Copper, Cumg0.536 Fluoride, Fmcg0 Phosphorus, Pmg269 Manganese, Mnmg0.22 Vitamin C, total ascorbic acidmg29.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.43 Vitamin B2 -Riboflavinmg0.176 Vitamin B3 -Niacinmg11.732 Vitamin B5 -Pantothenic acidmg1.345 Vitamin B6mg0.641 Folate, totalmcg106 Folic acidmcg0 Folate, foodmcg106 Folate, DFEmcg_DFE106 Vitamin B12mcg0 Vitamin A, IUIU1091 Vitamin A, RAEmcg_RAE55 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.381 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.343 18:0g0.019 20:0g0 Fatty acids, total monounsaturatedg0.739 16:1 undifferentiatedg0.095 18:1 undifferentiatedg0.611 20:1g0.011 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.737 18:2 undifferentiatedg0.69 18:3 undifferentiatedg0.025 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.17 Threonineg0.64 Isoleucineg0.5 Leucineg0.755 Lysineg0.494 Methionineg0.133 Cystineg0.055 Phenylalanineg0.408 Tyrosineg0.146 Valineg0.677 Arginineg1.005 Histidineg0.244 Alanineg0.591 Aspartic acidg1.298 Glutamic acidg2.001 Glycineg0.554 Prolineg0.83 Serineg0.695 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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