Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12151 Food Description: Nuts, pistachio nuts, raw NutrirentUnitValue Energykcal562 EnergykJ2352 Waterg3.91 Proteing20.27 Total lipid (fat)g45.39 Cholesterolmg0 Carbohydrate, by differenceg27.51 Sugars, totalg7.66 Fiber, total dietaryg10.3 Ashg2.91 Calcium, Camg105 Sodium, Namg1 Magnesium, Mgmg121 Iron, Femg3.92 Zinc, Znmg2.2 Selenium, Semcg7 Potassium, Kmg1025 Copper, Cumg1.3 Fluoride, Fmcg3.4 Phosphorus, Pmg490 Manganese, Mnmg1.2 Vitamin C, total ascorbic acidmg5.6 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg2.3 Vitamin B1 - thiaminemg0.87 Vitamin B2 -Riboflavinmg0.16 Vitamin B3 -Niacinmg1.3 Vitamin B5 -Pantothenic acidmg0.52 Vitamin B6mg1.7 Folate, totalmcg51 Folic acidmcg0 Folate, foodmcg51 Folate, DFEmcg_DFE51 Vitamin B12mcg0 Vitamin A, IUIU415 Vitamin A, RAEmcg_RAE21 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg249 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg1405 Choline, totalmg0 Fatty acids, total saturatedg5.556 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g4.994 18:0g0.476 20:0g0.043 Fatty acids, total monounsaturatedg23.82 16:1 undifferentiatedg0.473 18:1 undifferentiatedg23.174 20:1g0.174 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg13.744 18:2 undifferentiatedg13.485 18:3 undifferentiatedg0.259 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.271 Threonineg0.667 Isoleucineg0.893 Leucineg1.542 Lysineg1.142 Methionineg0.335 Cystineg0.355 Phenylalanineg1.054 Tyrosineg0.412 Valineg1.23 Arginineg2.012 Histidineg0.503 Alanineg0.914 Aspartic acidg1.803 Glutamic acidg3.79 Glycineg0.946 Prolineg0.805 Serineg1.216 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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