Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Alcoholic beverage, pina colada, prepared-from-recipe -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:14017
Food Description: Alcoholic beverage, pina colada, prepared-from-recipe

NutrirentUnitValue
Energykcal174
EnergykJ728
Waterg64.99
Proteing0.42
Total lipid (fat)g1.88
Cholesterolmg0
Carbohydrate, by differenceg22.66
Sugars, totalg22.33
Fiber, total dietaryg0.3
Ashg0.14
Calcium, Camg8
Sodium, Namg6
Magnesium, Mgmg8
Iron, Femg0.21
Zinc, Znmg0.13
Selenium, Semcg0.7
Potassium, Kmg71
Copper, Cumg0.079
Fluoride, Fmcg0
Phosphorus, Pmg7
Manganese, Mnmg0.528
Vitamin C, total ascorbic acidmg4.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.02
Vitamin B1 - thiaminemg0.029
Vitamin B2 -Riboflavinmg0.017
Vitamin B3 -Niacinmg0.118
Vitamin B5 -Pantothenic acidmg0.061
Vitamin B6mg0.045
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0
Vitamin A, IUIU2
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.636
4:0g0
6:0g0.011
8:0g0.129
10:0g0.103
12:0g0.818
16:0g0.158
18:0g0.096
20:0g0
Fatty acids, total monounsaturatedg0.082
16:1 undifferentiatedg0
18:1 undifferentiatedg0.082
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.033
18:2 undifferentiatedg0.027
18:3 undifferentiatedg0.005
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg9.9
Caffeinemg0
Theobrominemg0

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