Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:14631
Food Description: Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds

NutrirentUnitValue
Energykcal413
EnergykJ1729
Waterg4.89
Proteing7.5
Total lipid (fat)g7.46
Cholesterolmg0
Carbohydrate, by differenceg79.05
Sugars, totalg38.9
Fiber, total dietaryg4
Ashg1.1
Calcium, Camg60
Sodium, Namg3
Magnesium, Mgmg77
Iron, Femg5.8
Zinc, Znmg1.6
Selenium, Semcg7.8
Potassium, Kmg180
Copper, Cumg0.47
Fluoride, Fmcg0
Phosphorus, Pmg180
Manganese, Mnmg1.2
Vitamin C, total ascorbic acidmg0.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.37
Vitamin B1 - thiaminemg0.03
Vitamin B2 -Riboflavinmg0.17
Vitamin B3 -Niacinmg2.2
Vitamin B5 -Pantothenic acidmg0.41
Vitamin B6mg0.179
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0
Vitamin A, IUIU2
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.1
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg11
Choline, totalmg11.6
Fatty acids, total saturatedg2.086
4:0g0
6:0g0
8:0g0
10:0g0.012
12:0g0.003
16:0g1.143
18:0g0.78
20:0g0.061
Fatty acids, total monounsaturatedg3.174
16:1 undifferentiatedg0.013
18:1 undifferentiatedg3.136
20:1g0.02
22:1 undifferentiatedg0.002
Fatty acids, total polyunsaturatedg2.069
18:2 undifferentiatedg2
18:3 undifferentiatedg0.058
18:4g0
20:4 undifferentiatedg0.003
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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