Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, cisco, smoked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:15014
Food Description: Fish, cisco, smoked

NutrirentUnitValue
Energykcal177
EnergykJ741
Waterg69.8
Proteing16.36
Total lipid (fat)g11.9
Cholesterolmg32
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2
Calcium, Camg26
Sodium, Namg481
Magnesium, Mgmg17
Iron, Femg0.49
Zinc, Znmg0.3
Selenium, Semcg18.1
Potassium, Kmg293
Copper, Cumg0.215
Fluoride, Fmcg0
Phosphorus, Pmg150
Manganese, Mnmg0.021
Vitamin C, total ascorbic acidmg0
Vitamin DIU530
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.046
Vitamin B2 -Riboflavinmg0.159
Vitamin B3 -Niacinmg2.31
Vitamin B5 -Pantothenic acidmg0.308
Vitamin B6mg0.268
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg4.26
Vitamin A, IUIU943
Vitamin A, RAEmcg_RAE283
Retinolmcg283
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg95
Fatty acids, total saturatedg1.741
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.888
18:0g0.199
20:0g0
Fatty acids, total monounsaturatedg5.484
16:1 undifferentiatedg2.665
18:1 undifferentiatedg2.45
20:1g0.369
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.274
18:2 undifferentiatedg0.422
18:3 undifferentiatedg0
18:4g0.227
20:4 undifferentiatedg0.106
20:5 n-3 (EPA)g0.639
22:5 n-3 (DPA)g0.268
22:6 n-3 (DHA)g0.612
Tryptophang0.183
Threonineg0.717
Isoleucineg0.754
Leucineg1.33
Lysineg1.503
Methionineg0.484
Cystineg0.175
Phenylalanineg0.639
Tyrosineg0.552
Valineg0.843
Arginineg0.979
Histidineg0.482
Alanineg0.99
Aspartic acidg1.676
Glutamic acidg2.443
Glycineg0.785
Prolineg0.579
Serineg0.668
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/30/2024 04:40Calorie and Nutrition Chart - Search:76 Category:All in Categories 4/30/2024 04:37Calorie and Nutrition Chart - Search:parsley Category:All in Categories 4/30/2024 04:30Calorie and Nutrition Chart - Search:orange Category:All in Categories 4/30/2024 04:28Calorie and Nutrition Chart - Search:Grapes Category:Fruits and Fruit Juices 4/30/2024 04:19Calorie and Nutrition Chart - Search:low%2Bfat%2Bcottage%2Bcheese Category:All in Categories

I want to Post a new feedback