Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:16054 Food Description: Broadbeans (fava beans), mature seeds, canned NutrirentUnitValue Energykcal71 EnergykJ297 Waterg80.32 Proteing5.47 Total lipid (fat)g0.22 Cholesterolmg0 Carbohydrate, by differenceg12.41 Sugars, totalg0 Fiber, total dietaryg3.7 Ashg1.58 Calcium, Camg26 Sodium, Namg453 Magnesium, Mgmg32 Iron, Femg1 Zinc, Znmg0.62 Selenium, Semcg1.8 Potassium, Kmg242 Copper, Cumg0.109 Fluoride, Fmcg0 Phosphorus, Pmg79 Manganese, Mnmg0.288 Vitamin C, total ascorbic acidmg1.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.02 Vitamin B2 -Riboflavinmg0.05 Vitamin B3 -Niacinmg0.96 Vitamin B5 -Pantothenic acidmg0.119 Vitamin B6mg0.045 Folate, totalmcg33 Folic acidmcg0 Folate, foodmcg33 Folate, DFEmcg_DFE33 Vitamin B12mcg0 Vitamin A, IUIU10 Vitamin A, RAEmcg_RAE1 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.037 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.029 18:0g0.004 20:0g0 Fatty acids, total monounsaturatedg0.044 16:1 undifferentiatedg0 18:1 undifferentiatedg0.043 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.09 18:2 undifferentiatedg0.084 18:3 undifferentiatedg0.007 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.052 Threonineg0.194 Isoleucineg0.221 Leucineg0.411 Lysineg0.35 Methionineg0.045 Cystineg0.07 Phenylalanineg0.231 Tyrosineg0.173 Valineg0.243 Arginineg0.505 Histidineg0.139 Alanineg0.224 Aspartic acidg0.611 Glutamic acidg0.929 Glycineg0.229 Prolineg0.23 Serineg0.25 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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