Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soy sauce made from soy (tamari) -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:16124
Food Description: Soy sauce made from soy (tamari)

NutrirentUnitValue
Energykcal60
EnergykJ251
Waterg66
Proteing10.51
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg5.57
Sugars, totalg1.7
Fiber, total dietaryg0.8
Ashg17.82
Calcium, Camg20
Sodium, Namg5586
Magnesium, Mgmg40
Iron, Femg2.38
Zinc, Znmg0.43
Selenium, Semcg0.8
Potassium, Kmg212
Copper, Cumg0.135
Fluoride, Fmcg0
Phosphorus, Pmg130
Manganese, Mnmg0.499
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.059
Vitamin B2 -Riboflavinmg0.152
Vitamin B3 -Niacinmg3.951
Vitamin B5 -Pantothenic acidmg0.376
Vitamin B6mg0.2
Folate, totalmcg18
Folic acidmcg0
Folate, foodmcg18
Folate, DFEmcg_DFE18
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg38.4
Fatty acids, total saturatedg0.011
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.008
18:0g0.003
20:0g0
Fatty acids, total monounsaturatedg0.017
16:1 undifferentiatedg0
18:1 undifferentiatedg0.017
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.044
18:2 undifferentiatedg0.039
18:3 undifferentiatedg0.005
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.181
Threonineg0.407
Isoleucineg0.487
Leucineg0.735
Lysineg0.731
Methionineg0.167
Cystineg0.107
Phenylalanineg0.534
Tyrosineg0.342
Valineg0.524
Arginineg0.405
Histidineg0.215
Alanineg0.536
Aspartic acidg0.882
Glutamic acidg2.411
Glycineg0.435
Prolineg0.806
Serineg0.483
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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