Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peanut spread, reduced sugar -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16149
Food Description: Peanut spread, reduced sugar

NutrirentUnitValue
Energykcal650
EnergykJ2720
Waterg1.93
Proteing24.8
Total lipid (fat)g54.89
Cholesterolmg0
Carbohydrate, by differenceg14.23
Sugars, totalg3.34
Fiber, total dietaryg7.8
Ashg4.15
Calcium, Camg72
Sodium, Namg447
Magnesium, Mgmg164
Iron, Femg2.84
Zinc, Znmg3.51
Selenium, Semcg9.1
Potassium, Kmg818
Copper, Cumg0.76
Fluoride, Fmcg0
Phosphorus, Pmg350
Manganese, Mnmg1.979
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg8.06
Vitamin B1 - thiaminemg0.116
Vitamin B2 -Riboflavinmg0.122
Vitamin B3 -Niacinmg16.385
Vitamin B5 -Pantothenic acidmg1.229
Vitamin B6mg0.471
Folate, totalmcg144
Folic acidmcg0
Folate, foodmcg144
Folate, DFEmcg_DFE144
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg67.4
Fatty acids, total saturatedg10.22
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.207
16:0g7.073
18:0g0.797
20:0g0
Fatty acids, total monounsaturatedg26.997
16:1 undifferentiatedg0
18:1 undifferentiatedg26.075
20:1g0.922
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg16.266
18:2 undifferentiatedg16.175
18:3 undifferentiatedg0.091
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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